Have you ever wondered why despite trying various diets, supplements, and fitness plans, you still don't feel at your best? At VivaRays, we like exploring beyond the conventional health solutions. Our aim is to continue illuminating a new path to...
Hello VivaRays Community 🌻, We're diving deeper into our "Her Health, Her Strength" journey, and today, we're thrilled to introduce an incredible force in the world of nutrition and exercise: meet Lisa Kirby. Lisa's got this energy that's hard to miss...
Welcome, VivaRays Community! As we've journeyed together through the "Winter Blog Series," we have been exploring how we can align more harmoniously with the natural rhythms of the season. Recap of Our Journey: Part 1: shared my personal struggles with...
Hello, Viva community. It’s chilly out there, and I’ve been hearing from some of you feeling all sorts of tired, putting on extra weight, having trouble thinking clearly or having low libido. Ring a bell? You're not alone, which might...
Hello Viva Friends. This week’s LightEdu topic is quite popular in wellness circles so we thought it was about time to sprinkle some of our ✨ magic into the discussion. The magic that will teach you how to tap into...